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Apple Pie Mug Cake

Apple Pie Mug Cake

Posted by Eric Taylor Guilmette (@efitnesscoach) on May 10th 2019

INGREDIENTS

- 1/4 cup All Purpose Flour

- 1 tsp. Stevia

- 1/8 tsp. Cinnamon

- 1/2 scoop Rival Whey Warm-Ups Hot Apple Cider

- 1 Egg

- 2 tbsp. Applesauce (Unsweetened)

- 20 mL Skim Milk

- 1/4 tsp. Vanilla Extract

INSTRUCTIONS

- Combine dry ingredients

- Add wet ingredients to dry ingredients

- Chop and caramelize 1/4 of an apple

- Pour half the batter into the mug, then add half the apples

- Add the rest of the batter

- Microwave 1-1.5 min

- ENJOY!