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Why Rest Is So Important

Why Rest Is So Important

Posted by Jarred Popp @jarred_popp on Apr 29th 2021

Do you ever take a week off?For some people taking a week off from the gym sounds insane. But what they fail to realize is that proper recovery is one of the most important aspects for growth. Most li …
Can you handle dating a Fitness Competitor?

Can you handle dating a Fitness Competitor?

Posted by Gene Komsky @gene_komsky on Apr 29th 2021

Everyone wants to date a fitness competitor but the reality is a lot harder than some think or can handle…. Here a some realities of dating a male fitness competitor!FOODThis is a vital component to d …
STAYING FIT WHILE TRAVELING

STAYING FIT WHILE TRAVELING

Posted by Eric Guilmette on Jul 27th 2018

Traveling the world is one of the greatest experiences you’ll have in life. You can dive head first into new cultures, adventure through different countries, eat new cuisines straight from the local k …
STAYING FIT WHILE TRAVELING

STAYING FIT WHILE TRAVELING

Posted by Steve Tinoco on Jun 15th 2018

What’s up Rivalus Family,Another day and another important blog topic I've been personally dealing with quite often lately. I would love to share my experiences and give some tips on how to help …
Discovering  the Art of Bodybuilding

Discovering the Art of Bodybuilding

Posted by Mike Junior on Jun 11th 2018

Athlete's Journal: Discovering the Art of BodybuildingSomething shifted in me during prep for my first national competition, working hard but also semi-blindly during the local competition circuit ear …
Road to Junior Nationals

Road to Junior Nationals

Posted by Team RIVALUS on Jun 5th 2018

For some, bodybuilding and fitness is more of a hobby than a way of life. But when an athlete begins to approach the National stage, all of that changes, and the time commitment required to succeed …