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STAYING FIT WHILE TRAVELING

STAYING FIT WHILE TRAVELING

Posted by Eric Guilmette on Jul 27th 2018

STAY FIT WHILE TRAVELINGTraveling the world is one of the greatest experiences you’ll have in life. You can dive head first into new cultures, adventure through different countries, eat new cuisines s …
STAYING FIT WHILE TRAVELING

STAYING FIT WHILE TRAVELING

Posted by Steve Tinoco on Jun 15th 2018

What’s up Rivalus Family,Another day and another important blog topic I've been personally dealing with quite often lately. I would love to share my experiences and give some tips on how to help …
Discovering  the Art of Bodybuilding

Discovering the Art of Bodybuilding

Posted by Mike Junior on Jun 11th 2018

Athlete's Journal: Discovering the Art of BodybuildingSomething shifted in me during prep for my first national competition, working hard but also semi-blindly during the local competition circuit ear …
Road to Junior Nationals

Road to Junior Nationals

Posted by Team RIVALUS on Jun 5th 2018

For some, bodybuilding and fitness is more of a hobby than a way of life. But when an athlete begins to approach the National stage, all of that changes, and the time commitment required to succeed …
LIFE AFTER PREP

LIFE AFTER PREP

Posted by Michelle Yacu on May 22nd 2018

I feel like not many competitors talk about life after the show is over, because they think people are only interested in their prep, but there is so much more to life than just competing. I dec …
Living Injury and Pain Free

Living Injury and Pain Free

Posted by Team RIVALUS on May 14th 2018

Living Without PainWhether you are performing a squat, taking a sideways leap, or throwing a punch, every activity generates a huge amount of force from the hips, and a strong core will allow you to …