Free Shipping over $75
Athlete Stacks

RIVALUS ONLINE

Tips for Eating Out

Tips for Eating Out

Posted by Dani Capanna, MS, DTR, CDM, CPT @danicfitness on Oct 16th 2017

Life happens! Go out and enjoy, BUT, remember your goals! If this is NOT your cheat meal, or fun meal I like to call them, then here are some tips to help you stay relatively on track while eating out …
Travel

Travel

Posted by Kaitlyn Bailey @fit.flexible.foodie on Oct 13th 2017

Wow! The last few months have been a complete world wind for me. Last month, I packed up my entire life and moved to South Florida to only be evacuated two weeks into my semester due to hurricane Irma …
Girl Power

Girl Power

Posted by Lara Cooke @fitgirl_1031 on Oct 11th 2017

Hi friends!! Lately I've seen a lot of women motivating other women in my gym and I wanted to take a minute to talk about that.The gym can be the most intimidating place for most women....I get it, I' …
Tricks to Help in the Gym

Tricks to Help in the Gym

Posted by Preston Tate @thee_prestontate on Oct 10th 2017

I totally understand. You're getting frustrated because you spend so much time in the gym and your not getting the results you think you deserve. Well I know how it can be and I want to help you with …
More Than A Scale

More Than A Scale

Posted by Sarah Obugene @sobugene on Sep 25th 2017

So many of us on our journey get caught up in the numbers on the scale. Weighing yourself often, or at the wrong times, can really take a toll on your mental state, and can even lead to becoming an ad …