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Maple Glazed Pumpkin Protein Donuts

Maple Glazed Pumpkin Protein Donuts

Posted by RIVALUS RECIPES on Nov 15th 2017

INGREDIENTS

  • 2 scoops RIVALUS Promasil Glazed Donut Protein Powder
  • 1/2 cup sweetener of choice
  • 3 tbsp. coconut flour
  • 1/2 tsp. baking powder
  • 1/4 tsp. baking soda
  • 1/4 tsp. salt (optional)
  • 1/2 tsp. ground cinnamon*
  • 1/4 tsp. ground ginger*
  • 1/4 tsp. ground nutmeg*
  • 1/8 tsp. ground cloves*
  • 1/4 cup (2 large) egg whites
  • 1/4 cup 100% pure pumpkin
  • 1 tbsp. coconut oil

*or 1 tsp. pumpkin pie spice

MAPLE GLAZE

  • 1 scoop RIVALUS Promasil Glazed Donut Protein Powder
  • 2-3 tbsp. powdered sugar
  • 2 tbsp. sugar free pancake syrup
  • 1 tbsp. milk of choice
  • 1/2 tsp. maple extract (optional)

INSTRUCTIONS

  • Preheat oven to 325 degrees F.
  • Whisk together dry ingredients (through spices).
  • Mix in wet ingredients (through oil). Batter will be thick, almost like a dough.
  • Spoon batter into a Ziploc bag, seal, and cut off one corner to use as a piping bag.
  • Coat donut pan with cooking spray.
  • Pipe batter into wells using your "piping bag" (or an actual piping bag if you have one).
  • Bake donuts for 8-12 minutes until firm.
  • Meanwhile, combine ingredients to make the glaze and put glaze in fridge.
  • Once donuts have cooled, spread with glaze and enjoy!
  • Can store in the fridge up to one week, or in the freezer up to one month (without glaze).

MACROS (per 1 mini donut) 58 CAL | 2G FAT | 5G CARB | 6G PROTEIN

Music: www.bensound.com