Maple Glazed Pumpkin Protein Donuts

INGREDIENTS

• 2 scoops RIVALUS Promasil Glazed Donut Protein Powder
• 1/2 cup sweetener of choice
• 3 tbsp. coconut flour
• 1/2 tsp. baking powder
• 1/4 tsp. baking soda
• 1/4 tsp. salt (optional)
• 1/2 tsp. ground cinnamon*
• 1/4 tsp. ground ginger*
• 1/4 tsp. ground nutmeg*
• 1/8 tsp. ground cloves*
• 1/4 cup (2 large) egg whites
• 1/4 cup 100% pure pumpkin
• 1 tbsp. coconut oil

*or 1 tsp. pumpkin pie spice

MAPLE GLAZE

• 1 scoop RIVALUS Promasil Glazed Donut Protein Powder
• 2-3 tbsp. powdered sugar
• 2 tbsp. sugar free pancake syrup
• 1 tbsp. milk of choice
• 1/2 tsp. maple extract (optional)

INSTRUCTIONS

• Preheat oven to 325 degrees F.
• Whisk together dry ingredients (through spices).
• Mix in wet ingredients (through oil). Batter will be thick, almost like a dough.
• Spoon batter into a Ziploc bag, seal, and cut off one corner to use as a piping bag.
• Coat donut pan with cooking spray.
• Pipe batter into wells using your "piping bag" (or an actual piping bag if you have one).
• Bake donuts for 8-12 minutes until firm.
• Meanwhile, combine ingredients to make the glaze and put glaze in fridge.
• Once donuts have cooled, spread with glaze and enjoy!
• Can store in the fridge up to one week, or in the freezer up to one month (without glaze).

MACROS (per 1 mini donut) 58 CAL | 2G FAT | 5G CARB | 6G PROTEIN

Music: www.bensound.com