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Change Your Lifestyle in 30 Days!

Change Your Lifestyle in 30 Days!

Posted by Dani Capanna Instagram: @DaniCFitness on Jul 19th 2017

What if I said it is possible? Possible to make better choices, physically feel a difference in your health, and be confident in your skin! STOP with the dieting already!! You need to make a lifest …
Spice Up Your Meal Prep

Spice Up Your Meal Prep

Posted by Mike Junior Instagram: @TheMikeJunior on Jul 19th 2017

Whether you’re getting ready for a bodybuilding competition, shaping up for a special event, or working on a revenge body that’ll make your ex weep, what you eat will determine how dramatic your tra …
Deciding What Protein To Take and When To Take It

Deciding What Protein To Take and When To Take It

Posted by Jason Johnson @SuperJasonJ on Jul 17th 2017

Rivalus has 4 different proteins to choose from; RivalWhey, Promasil, Iso-Clean, and Native Pro 100. Let’s start with whats in each one because that determines when I take them.RivalWhey is a Whey P …
How to Break Out of a Workout Funk

How to Break Out of a Workout Funk

Posted by Heather Robison @laughliftlove on Jul 12th 2017

If you have been lifting or working out long enough, chances are you have gotten caught up in what I like to call a workout funk. The workout funk is a time period where you just "aren't feeling it". …
Magic Shoes

Magic Shoes

Posted by Doug Staley @dougstaley.shw on Jul 10th 2017

Squat shoes seem to be a very popular subject of conversation lately. Heels, flats or barefoot it seems like lifters are getting ready for a night on the town more than a night in a squat rack. Peop …
Importance of Free of Banned Substances

Importance of Free of Banned Substances

Posted by Steve Tinoco @606_fit on Jul 10th 2017

Rivalus Family,Hope everyone has been doing well and having a fun and safe Summer thus far. I’m here to talk to you all about the importance of Free of Banned Substances throughout the Rivalus product …