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World Of Rivalus

Fresh Summer Salad

Fresh Summer Salad

Posted by Lisa Freeman @lisamichelle_fit on Sep 18th 2017

One of my favorite things to do during the summer months is make a big salad with fresh, in season produce that I find at a local farmer’s market or roadside stand. I always feel that the se …
Easy Protein Hacks

Easy Protein Hacks

Posted by Heather Robison @laughliftlove on Aug 15th 2017

Easy Protein HacksGoing on a vacation, or in my case remodeling a kitchen, can create obstacles for eating a healthy high-protein diet.It becomes difficult figuring out what to eat since there isn't a …
Spice Up Your Meal Prep

Spice Up Your Meal Prep

Posted by Mike Junior Instagram: @TheMikeJunior on Jul 19th 2017

Whether you’re getting ready for a bodybuilding competition, shaping up for a special event, or working on a revenge body that’ll make your ex weep, what you eat will determine how dramatic your tra …
Chocolate Brownie Pazookie

Chocolate Brownie Pazookie

Posted by Heather Robison @laughliftlove on Jun 12th 2017

Are you trying to stick to your goals but having trouble with sugar cravings? Give this delicious high protein/low carb chocolate brownie protein pazookie recipe a try! When I’m dieting this recipe ha …
Protein Chocolate Chip Cookie Dough

Protein Chocolate Chip Cookie Dough

Posted by Heather Robison @laughliftlove on Jun 12th 2017

Want to fulfill those cravings for cookie dough without completely ruining your macros for the day? Check out this awesome recipe for Protein Chocolate Chip Cookie Dough!Ingredients: 3/4 scoop RIVALU …
Protein Chocolate Strawberries

Protein Chocolate Strawberries

Posted by Heather Robison @laughliftlove on Jun 12th 2017

Protein Chocolate Covered StrawberriesLooking for a tasty new guilt-free dessert? Give these delicious and high protein chocolate covered strawberries a try to satisfy your sweet tooth!Ingredients:Was …