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Maple Pumpkin Protein Blondies

Maple Pumpkin Protein Blondies

Posted by Heather Robison @laughliftlove on Nov 21st 2017

Wet ingredients:1 can of canned pumpkin1/3 cup walden farms pancake syrup1 tbsp melted butter (I used earth balance olive oil for less fat)1 tbsp archer farms pumpkin spice sugar free coffee syrup (so …
Maple Glazed Pumpkin Protein Donuts

Maple Glazed Pumpkin Protein Donuts

Posted by RIVALUS RECIPES on Nov 15th 2017

INGREDIENTS 2 scoops RIVALUS Promasil Glazed Donut Protein Powder 1/2 cup sweetener of choice 3 tbsp. coconut flour 1/2 tsp. baking powder 1/4 tsp. baking soda 1/4 tsp. s …
Pumpkin Donut Protein Pancakes

Pumpkin Donut Protein Pancakes

Posted by Lisa Freeman @lisamichelle_fit on Nov 13th 2017

Fall is officially here! The weather is getting cooler and everyone is going crazy for pumpkin flavored anything! I admit, I am one of those people. However, I have noticed that a lot of the pumpki …
Banana Creme Promasil Pancakes

Banana Creme Promasil Pancakes

Posted by Taylor Haney on Sep 22nd 2017

SEPTEMBER 2017's FLAVOR OF THE MONTH! Use code 'SEP17' at checkout for 15% off your Banana Creme flavored product! INGREDIENTS 1.5 Scoops of Banana Creme Promasil 1 Large Very Ripe Bana …
Fresh Summer Salad

Fresh Summer Salad

Posted by Lisa Freeman @lisamichelle_fit on Sep 18th 2017

One of my favorite things to do during the summer months is make a big salad with fresh, in season produce that I find at a local farmer’s market or roadside stand. I always feel that the se …
Easy Protein Hacks

Easy Protein Hacks

Posted by Heather Robison @laughliftlove on Aug 15th 2017

Easy Protein HacksGoing on a vacation, or in my case remodeling a kitchen, can create obstacles for eating a healthy high-protein diet.It becomes difficult figuring out what to eat since there isn't a …