Banana Creme Promasil Pancakes
Posted by Taylor Haney on Sep 22nd 2017
SEPTEMBER 2017's FLAVOR OF THE MONTH!
Use code 'SEP17' at checkout for 15% off your Banana Creme flavored product!
INGREDIENTS
- 1.5 Scoops of Banana Creme Promasil
- 1 Large Very Ripe Banana
- 1/8 tsp. Cinnamon
- 1/4 tsp. Baking Powder
- 1/4 tsp. Salt
- 2 Eggs
DIRECTIONS
- Take your banana in a bowl, and mash completely until smooth.
- Add two eggs, and mix until combined with banana.
- Add your Promasil protein powder, mix until smooth.
- Add 1/8th tsp. of cinnamon, 1/4th tsp. of salt, and 1/4th tsp. of baking powder, mix together until smooth.
- Heat a skillet over low heat, scoop 1/4th cup of the mixture on to the skillet and cook for 60-90 seconds per side.
- Top with fresh fruit and sugar free syrup! (OPTIONAL)
MACROS
For 4 pancakes -- 5F 18C 22P
ENJOY!
+ Share